Mental Health and 2017 Television
Early in 2017, after years of knowing something wasn’t right with me, I found myself sat in a therapist’s office with a diagnosis of depression with suicidal ideation. Now, that sounds more dramatic than it is, especially that second part. It doesn’t mean I tried anything, and in all honesty, I probably never would have, but when I was asked if my depression had ever become so bad that I had considered it, I answered honestly, “Yes.” For the rest of the year, I spent time with my therapist and practised self-care as much as I could. I tried...
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